ELEMENTS

Retreat & Teacher Training

Mimpi Resort

Bali, Indonesia

5 - 22 March

2021

$1,995

Per person

Ellen Watson

& Daphne Tse

Event Info

Become present with where you are in your life.  Identify the stories, patterns and fears that are limiting your experience.  Imagine, sense, and envision the life you know is possible, and then dance, sing, laugh, float, vibrate, connect, cry, spin, pray and play your way to that embodied vision you have for yourself and the world. 

Class & Course Content

 

The Elements Retreat & Teacher Training is focused around the following chakras:

Muladhara: Earth

Root & Ground

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Swadistana: Water

Sense, Feel, Contact

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Manipura: Fire

Express, Ignite, Empower

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Anahata: Air

Freedom & Curiosity

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Materials and outcomes for this program include:

 

  • A Script for Guiding a Vibrance: Embodied Elements class

  • Playlist for an Embodied Elements class

  • Knowledge of how to set and hold space for a group

  • Connection to one of our mentors for post program support

  • Ability to dance as a meditation practice:
    Put your mind in your feet/body

  • Ability to lead a group to sing a simple song

 

Teachers

 

Click a teacher below for full bios.  Vibrance faculty each have decades of experience in both practicing and teaching Vibrance and related practices.

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Ellen Watson

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Daphne Tse